Your Journey to IC Wellness

Track, learn, and heal — with gentle digital support designed specifically for your IC journey.

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Log Your Day

Quickly track pain, mood, diet, hydration, and stress with our intuitive daily tracking designed specifically for IC patterns.

See Your Patterns

Uncover insights into your flares, cycle phases, and triggers with AI-powered analytics that learn from your unique journey.

Find Calm & Support

Use guided breathing and relaxation exercises, personalized flare kits, and community resources during difficult moments.

Tools for IC Management

Every feature designed with deep understanding of the IC experience and backed by real user feedback.

Comprehensive Log History

Easily review, edit, and analyze your health journey with detailed historical data and progress visualization.

Cycle-Based Insights for Better Management

Track how symptoms shift across your menstrual cycle and get targeted phase tips. Understanding your hormonal patterns helps predict flares and optimize your wellness routine for each phase of your cycle.

AI-Powered Health Insights

Receive personalized summaries and evidence-based recommendations based on your real symptom logs and patterns.

Data-Backed, Empathy-Driven Approach

Built from IC lived experience and clinical research — not generic health tracking. Every feature is designed by people who understand your journey, using evidence-based approaches that actually work for IC management.